Counselling and Psychotherapy can be of great support in times of crisis or change. It involves the provision of professional assistance to people who are experiencing personal issues, in order to help alleviate those difficulties.
The provision of professional assistance and guidance in resolving personal or psychological problems. Today, the art of talking therapies such as counselling are used to help people come to terms with any problems they are facing, with an ultimate aim of overcoming them. Being self-aware and having the capability to think and feel emotions with clarity and understanding is part and parcel of being human.
